Movie of the Month
The Movie of the Month is coming to you a little late but it is an eye opening movie. "Forks over Knives" is a about the "Western Diet". This movie is building on last months Movie of the Month, "The Perils of Dairy" and Book of the Month, "The Whole 30". You will notice that some of the people from last months book and video are in this one. "Forks over Knives" takes a broader look at the severe negative ramifications of not paying attention to what we eat.
The Movie is on Netflix or can be rented on Amazon or seen on Youtube. It is only 96 minutes out of your life.